Maintaining a balanced lifestyle involves both physical fitness and mental well-being. In Savage, Minnesota, residents have access to a range of facilities and services designed to support these aspects of health.
Fitness Centers
Life Time Savage
Located at 6544 Loftus Ln W, Life Time offers an expansive 80,000-square-foot facility dedicated to healthy living. Amenities include an outdoor waterpark, indoor leisure pool, extensive workout floor, and group fitness studios. The club operates from 4:00 AM to 11:00 PM on weekdays and 6:00 AM to 9:00 PM on weekends. For more details, visit their website.
Anytime Fitness
Situated at 14233 O’Connell Ct., Anytime Fitness provides 24/7 access to its members, accommodating various schedules. The gym features a variety of equipment, including treadmills, elliptical cross-trainers, exercise bikes, and strength training machines. Personalized coaching services are also available to help members achieve their fitness goals. More information can be found on their website.
F45 Training Savage
Located at 7705 Egan Drive, F45 Training offers high-intensity interval training (HIIT) classes designed for all fitness levels. Their workouts focus on functional movements to improve strength, endurance, and overall fitness. Class schedules and membership options are available on their website.
Mental Health Services
Nystrom & Associates Ltd – Savage
Located at 5725 Loftus Ln, Nystrom & Associates provides outpatient mental health services, including counseling, psychotherapy, and psychiatric services. They offer support for individuals with mental or emotional disorders and other psychiatric conditions. The clinic operates Monday through Thursday from 7:00 AM to 7:00 PM and on Friday from 7:00 AM to 5:00 PM. More information is available on their website.
Serenity Behavioral Health & Wellness
Located at 6375 143rd Street, Serenity offers integrative psychiatric services, including medication management and Transcranial Magnetic Stimulation (TMS) therapy for Major Depressive Disorder and Obsessive-Compulsive Disorder. Their providers focus on comprehensive evaluations to optimize mental health. The clinic operates Monday through Friday from 8:00 AM to 5:00 PM. Additional details can be found on their website.
Emergency Mental Health Services
For immediate assistance during a mental health crisis, residents can contact the 988 Suicide & Crisis Lifeline by calling or texting 988. This service is available 24/7 to provide support and connect individuals with local resources.
By utilizing these local resources, residents of Savage can take proactive steps toward achieving and maintaining their health and wellness goals.